Frequently Asked Questions

What does a first session look like?

 

Laying a strong foundation for therapy begins with gathering information. The early sessions are focused on developing a detailed picture of what is going on for you and the history of the problem. This process is directed by what pace feels right for you.

 

What is my Fee? Do I take insurance?

 

I am private pay only and do not take insurance. I can provide a superbill for my services and you can explore if your insurance company has any reimbursement for out-of-network therapy. My fee is $185 for a 50-minute session. I do offer sliding scale when it is available, please contact me for a consultation.

 

Have I been to therapy?

 

Yes! My passion for therapy arose out of the life changing experience of having a therapist to journey with me. Therapy has drastically improved the quality of my life and I will be forever grateful for it.

How long is a Session? How often are sessions?

 

Your first session is 60 minutes. The following sessions will be 45 minutes. The frequency of sessions depends on your needs. The norm is once a week.

 

What Groups of People do I work with?

 

If you are human, I welcome you. I work with both men and women. I also work with individuals from the LGBTQ community.

 

Do I provide telehealth or in- person services?

 

I provide telehealth services only through Zoom.

How Long will you be in therapy?

 

Because each person is unique, the length of therapy is unique as well. This is a conversation that will be included in the process of therapy.

 

What Age Range Do I work with?

 

I work with ages 7 years old and up!

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